Can I keep consuming dairy products if I'm lactose intolerant?
Contrary to popular belief, lactose intolerance and dairy products can go hand in hand. Cutting dairy pro
Ingredients
Pasteurized goat milk, salt, herbs (flat-leaf parsley, marjoram, basil, oregano, Rosemary, thyme) (0.9%), garlic (0.3%), preservative : E202, starters (including milk), coagulant.
Nutrition facts
| Serving size: 4 tbsp | ||
|---|---|---|
| 5 servings per container | ||
| Amount per serving | ||
| CALORIES | 70 | |
| % Daily Value* | ||
| Total Fat | 7g | 9% |
| Saturated Fat | 5g | 24% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 110mg | 5% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | |
| including Added Sugars | 0g | 0% |
| Protein | 2g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 20mg | 2% |
| Iron | 0mg | 0% |
| Potassium | 18mg | 0% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2.000 calories a day is used for general nutrition advice |
Size
Practical information
Nutrition facts
The Whipped Goat cheese is high in protein and a source of calcium. It can be a great choice for those looking to maintain muscle mass and keep their bones strong.
Suitable for the whole family.
This cheese is made with pasteurized milk, so it is safe for pregnant women who need more calcium in their diets.